Sacred Treehouse
Mindfulness Membership
A safe space to practice mindfulness and connect with others walking on the path of peace.
START PRACTICING TODAY!
Community ~Sangha~
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Opportunities to Meditate as a Group: beginner to advanced
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3+ Book Clubs a Year
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Invitation to In-person Workshops & Mindfulness Retreats
Personal Practice
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Learn From A Masterclass Series: We create mini courses to support personal development and mindful living skills, new ones added each season
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Q&A's and Private Facebook Group: Ask questions to support a deeper integration of the topic
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Guided Practice Library: Growing collection of meditations on demand for easy daily access
Member Discounts
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Discounts on Other Sacred Treehouse Offerings: MSC, MBSR, Retreats, Body Kindness, Intuitive Eating
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Monthly or Annual Membership Price Locked In
You can try out the membership for just $1!
I'M READY TO TRY
What's Happening in the Next Few Months?
EXAMPLE OF PAST MASTERCLASSES
"Cultivate a Body Kindness Practice"
"Using Nature As A Tool For Self-Reflection"
"Mindful Nourishment"
*check out some of the previous masterclasses in the photo slides below, you will have access to them all*
Mindfulness Courses
Mindfulness Based Stress Reduction MBSR: 8-week group program that teaches you how to reduce daily stress, and cultivate self-awareness through a combination of mindfulness teachings and practices. LEARN MORE!
Mindful Self-Compassion MSC: Learn self-compassion tools to stop being so hard on yourself, handle difficult emotions with greater ease, and motivate yourself with encouragement rather than criticism. Learn More!
Intuitive Nourishment: Finally make peace with food and feel guilt-free with your food choices! Learn to nourish your body with what it needs. LEARN MORE!
