Sacred Treehouse
Mindfulness Membership
A safe space to practice mindfulness and connect with others walking on the path of peace.
START PRACTICING TODAY!
Community ~Sangha~
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Opportunities to Meditate as a Group: beginner to advanced
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3+ Book Clubs a Year
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Invitation to In-person Workshops & Mindfulness Retreats
Personal Practice
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Learn From A Masterclass Series: We create mini courses to support personal development and mindful living skills, new ones added each season
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Q&A's and Private Facebook Group: Ask questions to support a deeper integration of the topic
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Guided Practice Library: Growing collection of meditations on demand for easy daily access
Member Discounts
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Discounts on Other Sacred Treehouse Offerings: MSC, MBSR, Retreats, Body Kindness, Intuitive Eating
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Monthly or Annual Membership Price Locked In
Join the membership today and be part of all the upcoming community classes!
Begin Today!What's Happening in the Next Few Months?
Mindful Mondays 9 am-10 with Patty (in-person or online) starting Jan 20th - a mindfulness teaching and guided practice to start your week suitable for beginners to advanced practitioners.
Followed by...
Book Club @ 11 am: The 5 Things You Cannot Change - Starting January 20th for 6 weeks - buy the book here
Mindfulness Courses
Mindfulness Based Stress Reduction MBSR: 8-week group program that teaches you how to reduce daily stress, and cultivate self-awareness through a combination of mindfulness teachings and practices. LEARN MORE!
Mindful Self-Compassion MSC: Learn self-compassion tools to stop being so hard on yourself, handle difficult emotions with greater ease, and motivate yourself with encouragement rather than criticism. Learn More!
Intuitive Nourishment: Finally make peace with food and feel guilt-free with your food choices! Learn to nourish your body with what it needs. LEARN MORE!