Sacred Treehouse
Mindfulness Membership
A safe space to practice mindfulness and connect with others walking on the path of peace.
START PRACTICING TODAY!
Community ~Sangha~
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Opportunities to Meditate as a Group: beginner to advanced
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3+ Book Clubs a Year
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Invitation to In-person Workshops & Mindfulness Retreats
Personal Practice
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Learn From A Masterclass Series: We create mini courses to support personal development and mindful living skills, new ones added each season
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Q&A's and Private Facebook Group: Ask questions to support a deeper integration of the topic
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Guided Practice Library: Growing collection of meditations on demand for easy daily access
Member Discounts
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Discounts on Other Sacred Treehouse Offerings: MSC, MBSR, Retreats, Body Kindness, Intuitive Eating
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Monthly or Annual Membership Price Locked In
Join the membership today and be part of all the upcoming community classes!
Begin Today!
What's Happening in the Next Few Months?
Mindful Mondays 9 am-10 with Patty (in-person or online) starting Jan 20th - a mindfulness teaching and guided practice to start your week suitable for beginners to advanced practitioners.
Followed by...
Book Club @ 11 am: The 5 Things You Cannot Change - Starting January 20th for 6 weeks - buy the book here
Mindfulness Courses
Mindfulness Based Stress Reduction MBSR: 8-week group program that teaches you how to reduce daily stress, and cultivate self-awareness through a combination of mindfulness teachings and practices. LEARN MORE!
Mindful Self-Compassion MSC: Learn self-compassion tools to stop being so hard on yourself, handle difficult emotions with greater ease, and motivate yourself with encouragement rather than criticism. Learn More!
Intuitive Nourishment: Finally make peace with food and feel guilt-free with your food choices! Learn to nourish your body with what it needs. LEARN MORE!
