Sacred Treehouse
Mindfulness Membership
A safe space to practice mindfulness and connect with others walking on the path of peace.
START PRACTICING TODAY!
Community ~Sangha~
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Opportunities to Meditate as a Group: beginner to advanced
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3+ Book Clubs a Year
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Invitation to In-person Workshops & Mindfulness Retreats
Personal Practice
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Learn From A Masterclass Series: We create mini courses to support personal development and mindful living skills, new ones added each season
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Q&A's and Private Facebook Group: Ask questions to support a deeper integration of the topic
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Guided Practice Library: Growing collection of meditations on demand for easy daily access
Member Discounts
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Discounts on Other Sacred Treehouse Offerings: MSC, MBSR, Retreats, Body Kindness, Intuitive Eating
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Monthly or Annual Membership Price Locked In
Join the membership today and be part of all the upcoming community classes!
Begin Today!
What's Happening in the Next Few Months?
New Masterclasses will be added in May:
Mindful Communication - a Nonviolent Communication Approach taught by Jennifer Brummer
Tap Out of Stress - a EFT Tapping educational experiential series by Dr. Patty Shutt
Next Book Club is TBA - starting in late May or Early June 2025
Mindfulness Courses
Mindful Communication: 8-week group program that teaches you how to navigate conflict, express yourself clearly, and deepen connection using the principles and practices of Nonviolent Communication to improve relationships and get your needs met! Learn More!
Mindfulness Based Stress Reduction MBSR: 8-week group program that teaches you how to reduce daily stress, and cultivate self-awareness through a combination of mindfulness teachings and practices. LEARN MORE!
Mindful Self-Compassion MSC: Learn self-compassion tools to stop being so hard on yourself, handle difficult emotions with greater ease, and motivate yourself with encouragement rather than criticism. Learn More!
Intuitive Nourishment: Finally make peace with food and feel guilt-free with your food choices! Learn to nourish your body with what it needs. LEARN MORE!
