Sacred Treehouse

Mindfulness Membership

A safe space to practice mindfulness and connect with others walking on the path of peace.

 

START PRACTICING TODAY!

Community  ~Sangha~

  • Opportunities to Meditate as a Group: beginner to advanced
  • 5+ Book Clubs a Year
  • Invitation to In-person Workshops & Mindfulness Retreats

Personal Practice

  • Learn From A Masterclass Series:  We create mini courses to support personal development and mindful living skills, new ones added each season
  • Q&A's and Private Facebook Group: Ask questions to support a deeper integration of the topic
  • Guided Practice Library: Growing collection of meditations on demand for easy daily access

Member Discounts

  • Discounts on Other Sacred Treehouse Offerings: MSC, MBSR, Retreats, Body Kindness, Intuitive Eating
  • Monthly or Annual Membership Price Locked In

You can try out the membership for just $1!

I'M READY TO TRY

SWIPE THROUGH TO SEE PREVIOUS MASTERCLASSES 

ALL REPLAYS AVAILABLE TO WATCH INSIDE!

What's Happening in the Next Few Months?

EXAMPLE OF PAST MASTERCLASSES
"Cultivate a Body Kindness Practice"
"Using Nature As A Tool For Self-Reflection"
"Mindful Nourishment"

*check out some of the previous masterclasses in the photo slides below, you will have access to them all*

Mindfulness Courses

Mindfulness Based Stress Reduction MBSR: 8-week group program that teaches you how to reduce daily stress, and cultivate self-awareness through a combination of mindfulness teachings and practices.  LEARN MORE!

Mindful Self-Compassion MSC: Learn self-compassion tools to stop being so hard on yourself, handle difficult emotions with greater ease, and motivate yourself with encouragement rather than criticism. Learn More!

Intuitive Nourishment: Finally make peace with food and feel guilt-free with your food choices! Learn to nourish your body with what it needs. LEARN MORE!

 Next Book Club:
 Calls are held every other week in the evening. Join the membership to get the zoom link and book club details! Starting End of March, you are welcome to hop into the group though after the start date.
AMAZING! I'M IN