Transform Your Relationships in 8 Weeks through Non-Violent Communication (NVC)

Want a taste of transformation?

Join Jen live August 23rd for a free Masterclass:

 Transforming Conflict into Connection

You will learn about the universal nature of human needs and how understanding these needs can enhance empathy and reduce misunderstandings. Gain practical tools to identify and articulate your needs and those of others, fostering more compassionate and effective communication. By applying these principles, participants will experience breakthroughs in their relationships, leading to deeper emotional connections with others and YOURSELF! 

FREE MASTERCLASS REGISTRATION: HERE

Imagine a life where...

• difficult conversations didn't end in resentment, rather were a moment to strengthen your relationship
• you weren't afraid to express your needs and allowed others to support you
• your child didn't fight back against every piece of advice or boundary you set
• you learned to make your needs a priority and it benefited the world!

Sign up for our fall NVC course to learn all the tools to make this dream a reality.

Meet your instructor,

Jennifer Brummer

I’ve spent most of my life as a people pleaser—always prioritizing others’ feelings over my own, and fearing that expressing how I really felt might upset or hurt someone. This often led to a cycle where I either kept quiet or, when the weight became too much to bear, would have explosive reactions after suppressing my feelings for far too long. If you’ve ever felt trapped in that pattern—where it’s either silence or outbursts—then you might see yourself in my story.

In 2020, my world was turned upside down. My children were home from school due to the pandemic, and I was dealing with the immense grief of losing my 65 year old father to cancer after an eight-year battle. The world around me felt chaotic, and I was struggling to find my footing. For a year and a half, I felt alone in my grief, overwhelmed and completely isolated.

It was during this time that I stumbled upon Marshall Rosenberg’s book: "Nonviolent Communication: A Language of Life.” For the first time in my life, it felt as though someone had articulated a truth that resonated deeply with my very core.

As I dove deeper into Nonviolent Communication, I began to transform. I learned to identify the root causes of my discomfort, to understand my needs, and when necessary, to communicate them in a way that was clear yet kind. It was like discovering a new language—one that allowed me to engage with others without fear or frustration. 

This journey not only brought me inner peace but also reignited a passion I had always had: bringing people together through a common language. Before discovering Nonviolent Communication, I had been deeply passionate about teaching English as a Second Language. My background in ESL was driven by a love for connecting with people from different cultures and helping them find their voice in a new language. I found great fulfillment in guiding others to communicate effectively and confidently. Now, with NVC, my passion for bringing people together has evolved into a mission to nurture understanding and compassion.

Currently, I’m on the certified NVC trainer path through the Center for Nonviolent Communication, and I’m also working for GROKtheWorld, a company dedicated to making NVC engaging and accessible for all ages and abilities. At GROK, I’ve had the exciting opportunity to help develop a children’s curriculum aimed at introducing NVC to elementary school classrooms. It’s been the most exciting project I’ve ever been part of.

What I’ve learned through NVC is that our struggles can be a catalyst for incredible growth and change. I’m here today because I believe that if NVC could change my life, it can change yours too. If you’re feeling overwhelmed, unheard, or stuck, know that there’s a way out. My journey might resonate with you, and I’m excited to share these tools and insights because I truly believe they can help you, just as they’ve helped me.

Thank you for joining me on this journey. I hope you’ll find, as I did, that with the right tools, you can transform your relationships and find a deep sense of inner clarity and peace.

Who This is NOT For:

1. Individuals Unwilling to Self-Reflect: Those not open to introspection or examining their own behaviors and communication styles.
2. People Looking for Quick Fixes: Individuals expecting immediate results without the commitment to practice and integrate the principles of NVC.
3. Those Not Interested in Personal Change: People who do not see a need for or are resistant to changing their current communication methods.
4. Highly Confrontational Individuals: Those who thrive on conflict and are not interested in finding nonviolent solutions.
5. Skeptics of Emotional Intelligence: Individuals who dismiss the importance of empathy and emotional awareness in communication.

Who This IS For:

1. Individuals Seeking Personal Growth: People looking to improve their communication skills and foster deeper, more meaningful relationships.
2. Professionals in Conflict Resolution: Mediators, therapists, and counselors who want to enhance their conflict resolution techniques.
3. Parents and Educators: Those aiming to create a more empathetic and understanding environment for children.
4. Couples: Partners wanting to strengthen their relationship through better communication and understanding.
5. Leaders and Managers: Business leaders who wish to cultivate a more harmonious and collaborative workplace.
6. Community Activists: Individuals involved in social justice and community work, seeking effective ways to handle conflicts and promote peace.