The mindfulness retreat will be held virtually via Zoom and in-person at Sacred Treehouse in Boca Raton, FL from 10 am to 4pm. The retreat is only open to graduates of the MBSR program, these are advanced level practices we require you to have previous experience with. 

We will provide a vegetarian/vegan lunch as well as chairs and mats for you to use. You are invited to bring any additional items to support your practice, as well as water bottle and appropriate clothing. 

We love to have returning students connect and practice with our current MBSR students, as we believe community is an important part of staying on the path to peace! There is limited in-person seating so we are opening up virtual spots as well. We hope to see you soon!

With Loving-Kindness,

Trish & Patty