MBSR Graduate, we invite you to reconnect with or deepen your meditation practice with us on December 6th!

Trish Magyari will be leading this MBSR-style online retreat for our spring class and for past graduates like you! These day-long retreats are a potent way to reignite mindfulness in your life so as to experience greater peace, acceptance, gratitude, and less stress. 

Trish will host the retreat through Zoom on December 6th, 2025 at 9:30 AM to 3:30 pm EDT. There will be breaks for the restroom and lunch.

Retreat Day Includes

• Formal Meditation Practices (ex: body scan, breath, movement)
• Guided Mindful Eating Practice
• Guided Reflections
• Intentional Connection with oneself and like-minded students

This is a silent retreat. Noble silence will maintained until the closing ceremony. You many ONLY attend the retreat if you have been through the MBSR program.

Retreat Pricing & Scholarships

The standard retreat price is $69, which covers the teacher’s time. However, we invite you to contribute at the level that best suits your situation:

• $39 – Scholarship Price (for those needing financial assistance don't hesitate to email us)

• $69 – Standard Price (supports the teacher)

• $99 – Benefactor Price (helps fund scholarships for others)

This is to purchase the virtual retreat ticket. If you would like to buy a in-person ticket head back to the main page or click here.

Email [email protected] with any questions.