MBSR Graduate, we invite you to reconnect with your meditation practice March 9th via Zoom with Trish Magyari and Patty Shutt!

Retreat Day Includes

• Guided Mindful Eating - lunchtime
• Formal Meditation Practices (body scan, breath, movement)
• Supportive Seating: cushions, chairs, mats and blankets to ease your practice
• Connect with like-minded students and teachers <3

This is a silent retreat. Noble silence will maintained until the closing ceremony. You many ONLY attend the retreat if you have been through MBSR program.

This is to purchase the virtual retreat ticket. If you would like to buy a in-person ticket head back to the main page.