Join Trish Magyari this February in cultivating mindfulness on & off your cushion, so that you may live with greater peace, acceptance, and intuition!
MBSR Includes:
- 20+ hours of live classroom time to learn and practice various formal & informal meditation styles
- Discover how you can incorporate mindfulness into your daily routine
- Experience a safe, compassionate community
- Hybrid Retreat Day: 4-6 hours live guided retreat to deepen your practice and ability to be present (option to join in-person - Boca Raton, FL)*
- MBSR Online Portal: access your homework and additional teachings in one easy place
- BONUS: 10 WEEK Access to Sacred Treehouse Mindfulness Membership with LOTS of extra resources and a guided practice library
Class Dates: Fridays 10 am - 12:30 pm EST via Zoom
- Jan 26 Optional Orientation 10-11:30 am
- Feb. 2 Class 1
- Feb 9 Class 2
- Feb 16 Class 3
- Feb 23 Class 4
- Mar 1 Class 5
- Mar 8 Class 6 - Hybrid
- Mar 9 Retreat - Hybrid
- Mar 15 Class 7
- Mar 22 Class 8
Any questions? Need a scholarship?
Email us [email protected]
*Class 6 and Retreat day is hybrid, meaning you have the choice to attend virtually or in person. It will be on Saturday March 9th, 2024 10 am - 4 pm at the Sacred Treehouse in Boca Raton, FL.