Being in mindful community ~ a sangha ~ can have a powerful impact on your mindfulness practice. You may notice you're more accountable and practicing more consistently, develop a greater sense of compassion, equanimity, and ability to face your own & other's suffering... this is the power of Sangha.

We welcome you to join 🥳

*please check the box for emails, this is so we can send you Zoom links and announce when new masterclasses are released*

Our intention is that you can follow along with the new MBSR class starting Jan 18th, and then join the live Membership practices that will be focused on the MBSR teachings. We know getting on the cushion can be tough with busy schedules so we want to support you in getting back on the cushion, so you may cultivate peace, experience joy, and live with ease!

Highlights of the Membership:

• Weekly Sangha Calls for group practice and Q&A
• Monthly Masterclasses & Mini Course taught by Various Experts 
• Discounts on All Sacred Treehouse Offerings
• A Mindful Community to Connect With!

Highlights of MBSR Course:

• Outlined weekly practices and homework so you can repeat the course at any point
• Extended practices not found in Membership
• Access to future updated lessons

If you are not satisfied with membership, you can cancel at any time.