Join this intimate group of women and be on the journey to developing greater confidence, self-worth, and respect for your body!

Group Container Includes:

• 6 weeks of in-person group sessions to dive deep into what self-critical beliefs are challenging your body kindness, self-care wins, and questions you have each week.
• Weekly practices to break negative beliefs and cultivate self-compassion
• Access to course materials for years to come!
• A safe, intimate, women-only group for community (you learn a lot from other peoples questions & experiences) 

If you are really wanting to be part of this group, but financials are holding you back email us [email protected] for scholarships options.