Feeling tense, overwhelmed, or just plain stuck in stress?
Stress doesn’t have to run the show. You can learn how to tap out—literally.
Tapping Out Your Stress: Masterclass with Dr. Patty Shutt
Join us for a 30-minute masterclass where Patty will guide you through Emotional Freedom Techniques (EFT)—a simple, evidence-based practice also known as “tapping.” This gentle method helps calm your nervous system, release emotional tension, and bring your body back into balance.
Register today & learn to tap your way to ease.
What to expect...
In this experiential session, you’ll:
✔ Learn how stress physically affects your body—and how tapping helps
âś” Practice a simple tapping routine you can use anytime, anywhere
✔ Begin to feel lighter, clearer, and more grounded—on the spot
âś” Walk away with a tool you can use daily for stress relief, emotional balance, and resilience
Whether you're dealing with work stress, caregiving fatigue, anxiety, or just need a moment to breathe—this class is for you.
No experience needed. Come as you are, with an open mind to see how tapping can benefit you!
