How do I find peace amid this life of uncertainty?

Are you feeling... 

• worried from the daily negative news reports screaming RECESSION and WAR?
• stressed and burnt-out from the ups & downs in daily life?
• overwhelmed with many emotions as you embark into a new chapter in life? 

Life is full of uncertainty and change, yet I'm guessing no one ever sat you down and taught you how to navigate the emotional rollercoaster that often comes with. 

Join meditation instructors, and licensed psychologists Patty and Nikki, and the Sacred Treehouse Community to learn mindfulness-based tools to navigate daily life with less stress, overwhelm, and worry! Stay till the end so you can ask the teachers and community any questions you have about developing a mindfulness practice!