Is Intuitive Nourishment for You?

If you're curious about joining the summer Intuitive Nourishment program, this Q&A is the perfect first step.

During this live conversation, you'll:

• Meet Christie and hear about her compassionate, empowering approach.

• Learn what Intuitive Nourishment is — and how it goes beyond just “eating intuitively” to cultivating a deeper relationship with your body and food.

• Discover if this program is right for you, whether you’re a chronic dieter, feel trapped by food rules, or struggle with disordered eating patterns.

• Ask your questions and get a real feel for the supportive, non-judgmental environment Christie creates.

• Explore how to break free from the exhausting cycle of control, shame, and frustration around food — and move toward peace, trust, and nourishment.

If you’re ready to feed your curiosity, reconnect with your body’s wisdom, and find a more sustainable, joyful way of nourishing yourself, we invite you to join us.

Not your typical dietician...

Christie RDN/LDN, CEDS-C, CIEC has specialized along the disordered eating spectrum for over 30 years: from the chronic dieter to the food rule follower to the individual with a clinical eating disorder. In all cases, food thoughts and behaviors rob people of precious time, energy, relationships and aspects of their physical, emotional and mental health.

She takes a mindfulness-based, non-diet approach that allows clients to identify, understand and move beyond their eating struggles, as they reconnect with their internal signals of hunger and satiety. I'm passionate about teaching clients to eat intuitively and move joyfully!