Join our 6-week journey of self-compassion and mindfulness with Tara Brach's transformative book, "Radical Acceptance." In this compelling and insightful classic, Brach invites readers to embrace themselves fully and break free from the chains of self-judgment and criticism.

Through touching stories, practical exercises, and profound wisdom, "Radical Acceptance" teaches us the art of self-compassion and mindfulness. Brach delves into the power of acknowledging our emotions without resistance, leading to greater inner peace and authentic connection with others.

Class begins April 15th, 11 am - 12 EST for 6 weeks (skipping class on May 6th). You will need to purchase your own book. 

We are offering an in-person (Boca Raton, FL) and virtual option. 

In this book study, we'll explore Brach's teachings week by week, diving into topics such as healing shame, cultivating forgiveness, and awakening our true potential. Each session Dr. Patty Shutt will guide engaging discussions and experiential practices that are found in the book.

Whether you're new to mindfulness or seeking deeper self-understanding, this book study offers a supportive space to explore "Radical Acceptance" together. Join the Treehouse community on this enriching journey to embrace ourselves fully and live with greater compassion and joy. 

What you'll get:

• 5 Group Book Study Discussions
• Recorded Practices to support your integration of the book's teachings 
• BONUS: 60 days access to Sacred Treehouse Mindfulness Membership - filled with many more masterclasses and guided mindfulness practices so you can continue to practice beyond the book study 

Are you ready to discover the freedom that comes from radical self-acceptance?!

Say YES and we'll see you on the 15th!

Read chapters 1, 2, & 3 to begin. If you don't finish them all in time for the first meeting no worries.