Join us for a transformative day of self-discovery and rejuvenation amidst the serene embrace of the beautiful, peaceful landscapes. "Nurture in Nature" is a half-day retreat designed to provide you with a sanctuary for introspection, connection, and mindfulness.

Date: April 7th @ 9 AM - 1 PM

Location: Morikami Park and Gardens - West Delray Beach, FL

Our day begins with a welcome and intention-setting session. Throughout the day, we will guide you through a blend of practices outdoors and in shaded areas, to help you tap into the deep well of wisdom that nature offers.

Retreat Highlights:

• Silent Reflection: Embrace moments of silence to turn your focus inward, allowing the sounds of nature to become your guide.

• Sense and Savor: Engage your senses through mindful eating with a delicious vegetarian / vegan lunch and snacks, enhancing your connection to your body in the present moment.

• Seated Meditation: Find stillness and calm in guided meditation sessions designed to promote mindfulness and centering.

• Walking Meditation: Immerse yourself in the beauty around you as you practice walking meditation amidst the natural surroundings, cultivating awareness with each step.

• Journaling: Reflect on your experiences and insights through guided journaling exercises, providing a space for self-expression and self-discovery.

• Nature's Wisdom: Connect with the wisdom of nature through activities that encourage observation, reflection, and the integration of natural elements into your personal journey.

By the end of the day, you'll leave with a heightened sense of mindfulness, a deeper connection to nature, and a collection of tools to carry the tranquility of the retreat into your daily life.

Investment: $129 includes lunch, your ticket entrance to the gardens, and activities for the day

 Spaces are limited, so reserve your spot now for a day of peace & insight at "Nurture in Nature."

Please reach out via email [email protected] if you have any questions!