A little about this gift...
The Sacred Treehouse Mindfulness Membership was created this Fall with the intention of expanding, supporting, and connecting deeper with community. Our membership is trauma-informed, safe place for people to learn and experience mindfulness in daily life.
What you'll find inside...
- Introduction to Mindfulness Course: We recommend everyone start here to orient yourself to the different styles of mindfulness-based meditation.
- Monthly Masterclasses: Each month there is a new theme, December is about mindful gift giving to oneself and others!
- Weekly Live Meditations: There are two current weekly live sessions you can attend (Monday is beginner friendly, Wednesday is advanced)
- Guided Practice Library: Listen to a guided meditation practice from the resource library.
- Book Club: Our book club is reading "Welcoming the Unwelcome by Pema Chodren.
